Boundaries and social media

哈尔滨交通集团运输分公司副总经理张磊接受审查调查

百度 本案一审判决作出后,杨某并未上诉,二审法院作出改判,敢于为“好事者”撑腰,体现了司法的担当,呵护了社会正能量。

When we think of the word boundary, we usually think of a separation. Boundaries determine how land is split between homes, towns, countries. So, naturally, when we think of setting boundaries in relationships our minds often go to how the relationship will be changed to keep us apart.

However, boundaries also keep something safe. A castle is protected by certain boundaries to protect what is inside. Setting a boundary in a relationship protects the healthy, good parts of the relationship. The things worth protecting.

So when people block others on social media, I prefer to think of it as a way to protect the relationship from harm. My social media is a place to voice my feelings about issues and express myself to my meaningful relationships. As a therapist, and as a human being, I'm going to voice my concerns with current social issues. I have that right. You have the same right to do so on your wall. However, if political incongruences make me feel like the relationship isn't safe, I'm going to block you to protect the good memories/parts of the relationship that have value to me.

So if combative content is shared in crass/racist/reactive/transphobic/homophobic ways, I will probably block you to keep the relationship safe. It isn't my job to have a debate with you. You can do that in other mediums.

I've done a lot of blocking lately and it has felt to some that I'm just throwing away relationships. Once again, boundaries keep things safe. So this is an explicit boundary to all that blocking on social media doesn't mean cut off from my life. It means I value you enough to protect us from things I view as damaging and harmful.

I won't stand for bigotry, racism (even if it isn't explicit or hostile doesn't mean it isn't harmful), or other 'ism'-based content. That doesn't align with my value system and quite frankly, it shouldn't align with yours.

Thanks for coming to my Ted Talk.

Kallista Chayil MA(C)

??Coach, Speaker, Consultant, Writer ??Gain a healthier, happier, more fulfilling relationship w yourself. ?? Unexamined dynamics undermine; finances, relationships, health, career, & legacy ??EFT & Compassion Key etc??

5 年

It is one thing to block people, but one also needs to educate others. Some people do not realize that they are imposing on others. For example, at the moment, a 21 year old neigbhour has been outside chatting on his phone for over an hour thus far. At 6:30am one doesn't want to be woken up by the yattering of others. Education first, before proceeding to enforcing boundaries for repeat offenders.

回复
Luisa Spadafino-Rodriguez, LMFT, EMDR (she/her/hers)

Licensed Marriage & Family Therapist/ EMDR Therapist

5 年

This is an excellent point. As therapists who grew up during the rise of social media, I reflect often on not only my clients difficulties navigating how to use social media sites and create boundaries that work while simultaneously reflecting on my own history and behavior with it. Any boundary that helps us feel safe and protects our other friends/colleagues from hateful speech and bigotry is what I would call a “necessary” boundary. :)

Jerry Borrowman

Award-winning Author

5 年

Thoughtful and well written...

Patty Bonsera

Badass Guardian Angel of Specialty Coffee Shops & Roasters // Small Business Champion // Founder of Local Coffee Talk Magazine

5 年

So very important and needed to be said. I think many are afraid to block or mute others for fear of pushback. I see it as protection for the relationship as well as my own emotional health. Great topic, Nathan.

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